Are you ending a long-term relationship or thinking about it and struggling?

Let me help you attract and create the life and relationships you desire through nervous system regulation and body-based coaching.

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New!!

Nervous System Regulation Starter Kit

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Divorce Support

Healing Support

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Dating Support

Hi, I’m Laurie James

I’m a certified Somatic Practitioner and Life Coach. I specialize in somatic and body-based modalities including: nervous system regulation, attachment work and mind-body coaching techniques that are research and science-based.

I blend my coaching and somatic training to help people like you improve their relationship through befriending their bodies and nervous systems. My aim is to assist you in healing from past experiences and conditioning that have prevented you from experiencing the happiness and joy you deserve.

If you’re ready to shift your relationship with yourself and become the person you are under all the adapting you had to do to survive, click the button below to schedule a free inquiry call today!

Divorce and Healing Support

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I help people in midlife uncouple with their dignity and sense of self intact. Divorce is the second most stressful experience we can go through but with the right support and somatic tools, it can be an opportunity to create a life filled with more freedom and joy.

During and after your divorce, we will determine your goals and desires, while helping you connect with the wisdom of your body so you understand what might still need to be healed. Then we can create a plan to achieve them.

As a coach, I’ve helped people navigate divorce, parenting, betrayal, weight loss, complex relationships, career changes, and more.

Dating Support

ARE YOU DATING IN MIDLIFE OR INTERESTED IN DOING SO?

Maybe you've already dipped your toe into the dating pool and are feeling like a fish out of water or have some questions or concerns about how to stay afloat in this pool that feels shark-infested.

I get it!! Dating can be intimidating, especially in midlife. It can be downright SCARY. I know…I’ve navigated these same waters and would like to be your lifeline so you can swim safely until you find the partner you desire.

I will show you how to tap into your soul’s desire and learn more about who you are and what you want in a relationship. I will help you learn from my mistakes so you can date with more awareness and maybe enjoy dating again!

Interested? Let’s stay in touch or work 1:1. I’m currently not offering a my “Date Differently Course” right now.

Podcast

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“Confessions of a Freebird” Podcast

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Icon of a lightbulb with a checkmark inside, radiating lines indicating an idea or solution.
Icon of a handshake with a group of people above it, representing teamwork or partnership.
Icon of two hands shaking inside a light blue circle.

Dating Support

Divorce Support

Healing Support